10 MIN LEG HIIT
By Rebecca White on 25 July 2023
LEG DAY IS HERE! 10 MINUTES! LETS GO!
5 EXERCISES 45 SECONDS 15 SECS REST
2 REPS (RIGHT AND LEFT)
DUMBELLS OPTIONAL!
BOOM!
The Starlight Company mission is to deliver, dance, performance & fitness into people’s lives in a fun, relaxed way, instil a sense of discipline and professionalism.
We aim to be accessible, achievable and affordable!
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