THE SQUAT SONG
By Rebecca White on 12 June 2025
THE SQUAT SONG
There are 124 squats in this song! Plus leg lifts and oblique crunches! But the music and choreography gets us through!
The Starlight Company mission is to deliver, dance, performance & fitness into people’s lives in a fun, relaxed way, instil a sense of discipline and professionalism.
We aim to be accessible, achievable and affordable!
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