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DECADES OF DANCE

BECKS'S BITESIZE WORKOUTS
MEDITATIONS
SILVER SWANS PRACTICE
STARLIGHT VIDEOS

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BECKS'S BITESIZE WORKOUTS

10 MIN LEG HIIT

By Rebecca White on 25 July 2023

LEG DAY IS HERE! 10 MINUTES! LETS GO!  

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BECKS'S BITESIZE WORKOUTS

8 MINUTE ABS

By Rebecca White on 25 July 2023

SHORT ON TIME? ALL YOU NEED IS A FEW FOCUSSED MINUTES A DAY!

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BECKS'S BITESIZE WORKOUTS

15 MINUTE DANCE BLAST

By Rebecca White on 25 July 2023

TAKE 15 MINUTES OUT TO SHAKE YOUR THING WITH BECKS AND HER DANCE BLAST!

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SILVER SWANS PRACTICE

SWAN LAKE HPAF

By Rebecca White on 07 February 2023

SWAN LAKE ROUTINE FOR HPAF 2023  

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SILVER SWANS PRACTICE

WALTZ OF THE FLOWERS BODY MOBILISER

By Rebecca White on 26 January 2023

WARM UP THE BODY WITH A GENTLE BODY MOBILISER.  

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STARLIGHT VIDEOS

SPRING STAGE SCHOOL

By Rebecca White on 15 January 2023

NOW BOOKING! Who is looking ahead to kiddy fun in 2023? We have it sorted!

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MEDITATIONS

A SIMPLE LIFE IS IT'S OWN REWARD

By Rebecca White on 13 January 2023

TAKE 5 MINUTES OUT OF YOUR BUSY DAY AND FOCUS ON THE MOST SIMPLE THINGS IN LIFE.

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STARLIGHT VIDEOS

SOCO BATE VIRA

By Rebecca White on 13 January 2023

A REALLY FUN EXERCISE FOR KIDS AND ADULTS TO FIND TIME TO FOCUS THOSE MINDS IN A FUN WAY!

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The Starlight Company mission is to deliver, dance, performance & fitness into people’s lives in a fun, relaxed way, instil a sense of discipline and professionalism.
We aim to be accessible, achievable and affordable!

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