Location: Hereford Sixth Form College
Address: Folly Ln, Hereford HR1 1LU, UK
Instructor: Rebecca White
BARRECONCEPT THE BEST WAY TO TONE UP THE WHOLE BODY! LOW IMPACT, STRENGTHEN, STRETCH, LONG LEAN MUSCLES! NO PRIOR EXPERIENCE NECESSARY
PLEASE BRING WATER WITH YOU, A MAT AND HANDWEIGHTS IF YOU HAVE THEM. HOWEVER MATS AND HAND WEIGHTS ARE AVAILABLE - BUT PLEASE WIPE DOWN AFTER USE.
PLEASE WEAR APPROPRIATE CLOTHING AND FOOTWEAR LEGGINGS, TSHIRT, LONG SLEEVE TOP/JUMPER/HOODIE AND BALLET SHOES IF YOU HAVE THEM OR LIGHT TRAINERS/PUMPS
Classes are taught by Becks:
Tuesday 1030-1115am Studio 9 Bastion Mews, Hereford - open to non-members - please contact them direct about booking on
Tuesday 7-745pm Hereford Sixth Form College - Starts Oct 10th 2023 for a 4 week course - please visit our Pricing Page
Wednesday 930-1015am at thePoint4, Hereford - open to non-members - please contact them direct about booking on.
Thursday 0915-1015 at Wye Leisure, Fownhope Hereford - open to members only - please contact them direct about booking on.