SEATED DANCE AND STRETCH

Location: Hereford M S Therapy Centre     Address: 31 Mostyn St, Hereford HR4 0EG, UK

Instructor: Rebecca White


Join Becks for 'Seated Dance and Stretch' on a Wednesday, 2.00pm - 2.45pm.

A fun way to get fit to fab music and wind down with a luxurious and mindful stretch. Accessible to all.

Spaces are limited so please book to avoid disappointment.

Day - Wednesday

Time - 2.00pm

Location - Hereford MS Therapy Centre (31 Mostyn Street)

Cost £6

 

Exhilarating

Fun

Well Paced

Energising

Gentle but effective
 

If you would like to join please get in touch directly with the centre to book your place.

You can call them on 01432 261249

Or email herefordmstherapies@yahoo.co.uk


Becks also offers this class to Residential care homes teaching weekly in Hampton Grange Nursing Home and Brockington House.

Class Date and Times

You can book in to a Class simply by clicking on the button below.

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The Starlight Company mission is to deliver, dance, performance & fitness into people’s lives in a fun, relaxed way, instil a sense of discipline and professionalism.
We aim to be accessible, achievable and affordable!

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